Mind over money: From stock market to badminton court: Pramod Gubbi’s formula for holistic health

In an era where the demands of the professional world often overshadow personal well-being, striking a balance between work and life has become increasingly crucial.
Drawing from the experiences and wisdom of Pramod Gubbi, a prominent figure in the capital markets and co-founder of Marcellus Investment Managers, this feature explores the art of integrating wellness practices into the fabric of a busy professional life.
Through an insightful interview with ETMarkets, Pramod unveils the secrets behind his approach to maintaining optimal performance in both professional and personal realms.
He shares candidly about his routine, encompassing diverse interests such as spending quality time with loved ones, engaging in sports activities, and nurturing a passion for continuous learning.
Central to Pramod’s philosophy is the significance of physical fitness in bolstering mental resilience. He discusses the role of strength training and yoga in enhancing both physical and mental well-being, emphasizing their transformative impact on energy levels and overall productivity.